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Milk is excellent source of Calcium – a mineral essential for healthy bones and teeth. Cow’s milk is fortified with vitamin D, which also benefits bone health. Calcium and vitamin D help prevent osteoporosis. On top of these, milk also provide us protein, and other essential minerals such as magnesium, …

What happen to our Singapore childcare centres?

Recently there are a few incident about Singapore childcare centres that went viral, in case you are still not aware of it, you can read them on: Authorities investigating social media post alleging childcare centre feeds children rotten fruit, neglects them (the reason why I decided to cite The Straits Time instead …