Digital Creator, Amateur Photographer📷, Blogger✒ Mama of Kpo Kia (@kpo.kia)👪
There’s a Chinese saying “没有丑女人，只有懒女人(There Are No Ugly Women, Only Lazy Ones)”. This means that if one practices her beauty rituals diligently, she will look as pretty as she can be. What if she is too busy? Or she is too tired? Does it means she’s doomed? As a working …
Given the opportunity to try out the hair coloring service provided by Keolleo bar, what good timing! Since Singapore opened up in late April 2022, everyone around me had started traveling. Kpo Kia Papa also keeps asking when are we traveling but the problem is…. my passport had expired! Better …
Importance of shoes Shoes not only protect our feet from injuries but also help us to travel farther, be more expressive, and aid in overall health. A pair of fitting and comfortable shoes can help to correct our gait and improve our posture; while a pair of poorly fitted shoes …
Our skin Do you know our skin is the body’s biggest organ, and it performs many functions? The skin has three distinct parts: The epidermis – the outermost layer of the skin. Its main role is to make new skin cells, gives the skin its color, and protects the body …
Kpo Kia and I were excited when Sis invite us to join her for a demo class with Kali Majapahit to experience martial arts! Homegrown martial arts school Kali Majapahit is specialized in Southeast Asian martial arts and we will be attending the class in its second location in Singapore. …
The first quarter of 2020 had been hectic for me in my work and I am relieved to take a break during the circuit breaker period following the completion of my contract. Given that I had passed the big four’o, I realized the importance of self-caring. Since now I have …
近来每晚都得加班。。。本来生产后的小腹还没来得及收复，却因为为了提神的夜宵。。。渐渐变成“大腹”。难过的是，Kpo Kia爸爸不但没有敷衍的安慰，还笑我搭地铁时不用担心没位坐（变相说我像孕妇嘛！）听说LaZior MayterLynn 精選紫薯谷糧采用全天然植物成份,无糖、无色素、无防腐剂、无副作用,又可以帮助减肥，又恰巧有这个机会，当然得尝试一下！ MayterLynn的产品成份包括：紫薯粉，糙米，黑芝麻，燕麦麸，燕麦片，黑糯米，黑豆，红豆，绿豆，大豆，黑眼豌豆，薏仁，小麦，高粱米，荞麦，可溶性纤维，菊粉，苹果粉，亚麻籽油粉，甜菊叶提取物。 紫薯富含蛋白质、淀粉、果胶、纤维素、氨基酸、维生素及多种矿物质。 营养丰富具特殊保健功能，其中的蛋白质、氨基酸都是极易被人体消化和吸收的, 可以增强体质，调理内分泌；铁元素可抗疲劳、抗衰老、补血；纤维素可促进肠胃蠕动， 帮助消化。紫薯富含的维生素A可以改善视力和皮肤的粘膜上皮细胞，维生素C 可使胶元蛋白正常合成，防治坏血病的发生， 达到减肥、抗癌的效果。 紫薯除了具有普通红薯的营养成分外，还富含硒元素和花青素。花青素具有抗氧化、清除自由基，抗衰老、改善肤质的功效；硒元素也有修补心肌、提高免疫系统的功能。 MayterLynn 也含有丰富 Omega-3 想想我这种容易发福,长时间得对着电脑工作，皮肤又容易因压力引起湿疹的人还真需要多吸收点Omega-3。 饮用方法: 以 2 汤匙(相等于25g)加入一杯 200ml 热或温开水,搅拌均匀后即可饮用。 我的第一杯终于决定泡我的第一杯MayterLynn 精選紫薯谷糧！才置放了这么一回儿杯里的饮料就沉淀成3层了！ 我的第一杯！才置放了这么一回儿杯里的饮料就沉淀成3层了！ 一开罐就闻到扑鼻的麦香 喝下却的感觉没有看起来的浓稠。。。个人挺喜欢的。 喝第一口时，鼻子是满满的麦香，喝着喝着，麦香慢慢褪去，取而代之的是浓浓的紫薯香。 适用人群 1 岁以上的小孩 哺乳、孕妇、更年期妇女 素食者、糖尿病、高血压、高胆固醇人士 刚满两岁的Kpo Kia 还挺喜欢喝耶！可惜我不再哺乳了，不然倒想试一下MayterLynn到底对促进我的乳汁的分泌，增加母乳份量的功效有多好。 LaZior 面子书官方网站 @Lazior Malaysi
Since few years back I have tried to avoid Antibiotics at all cost, as I do not want to depends on medication to build my immune system. This is especially after I learnt that if we stopped the antibiotics before the prescribed dosage, our body system will need a stronger …
Kpo Kia’s medi for her eczema My encounter with itSince I was a young kid, I always heard the same comment on my shin: “哇！你的脚很‘亮’叻！”(Wow! You legs are so ‘shiny’), or “你的脚很干，记得搽润护霜·”(Your skin is very dry leh, must remember to apply moisture). In fact, during my late primary/early secondary school, …