Eating breakfast is always tops on the “Best Nutrition Tips” lists. Benefits of having breakfast includes enhanced vitamin and mineral intake, weight control, clearer thinking and a way to get metabolism in gear for the day.

National Breakfast Day is a regional McDonald’s initiative, a total of more than 100,000 free Egg McMuffins will be given out island-wide, and a total of some five million Egg McMuffins will be given away in Asia, the Middle East and Africa – hoping to help the people to start on a good breakfast habit.

Over 100,000 English muffin buns will be toasted for National Breakfast Day on 18 March 2013

121 McDonald’s outlets in Singapore will be participating in this world’s largest ever breakfast giveaway, and each giving away 1,000 free Egg McMuffins to customers on a first-come, first-served basis. You can get more details on the breakfast giveaway from the website: http://www.mcdonalds.com.sg/nbd/.

You can also explore some interesting breakfast facts and join in the countdown to National Breakfast Day on the official microsite http://www.notamorningperson.org.